One in three women die from cardiovascular disease each year, and it’s the leading cause of death for women. English, Miranda and MJ at our Carnes Crossroads office are wearing red today as a part of the American Heart Association’s Go Red for Women National Wear Red Day.
Know Your Numbers:
Awareness of your cholesterol, blood pressure, blood sugar, and body mass index can help you understand your baseline so that you can do things to prevent heart disease and lower your risk of stroke.
Adopt Healthy Habits:
Reduce stress, eat healthy foods, and get regular exercise.
Be Aware of Symptoms:
Pain in your arm, lightheadedness, chest tightness, heart palpitations, headaches, and back pain are all things you should take seriously.
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